BAKED POTATO CRISPS vs THINS PRETZELS
Nutrition comparison per 100 g serving
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THINS PRETZELS wins in 6 out of 11 nutrient categories
BAKED POTATO CRISPS: 4
vs
THINS PRETZELS: 6
(1 ties)
Overview
| Nutrient | BAKED POTATO CRISPS | THINS PRETZELS | Winner |
|---|---|---|---|
| Calories | 429 cal | 393 cal | |
| Protein | 3.6 g | 10.7 g | |
| Carbs | 78.6 g | 82.1 g | |
| Fat | 10.7 g | 5.4 g | |
| Fiber | 14.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED POTATO CRISPS | THINS PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | BAKED POTATO CRISPS | THINS PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 6 MG | |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Potassium, K | 0 MG | 20 MG | |
| Sodium, Na | 357 MG | 786 MG |