BAKED POTATO CHIPS vs KETTLE COOKED POTATO CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
BAKED POTATO CHIPS wins in 6 out of 11 nutrient categories
BAKED POTATO CHIPS: 6
vs
KETTLE COOKED POTATO CHIPS: 3
(2 ties)
Overview
| Nutrient | BAKED POTATO CHIPS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 75 g | 57.1 g | |
| Fat | 10.7 g | 28.6 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED POTATO CHIPS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 12.9 MG |
Minerals
| Mineral | BAKED POTATO CHIPS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Potassium, K | 1,571 MG | 1,289 MG | |
| Sodium, Na | 482 MG | 464 MG |