BAKED POTATO CHIPS vs FLAVORED CORN CHIPS
Nutrition comparison per 100 g serving
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BAKED POTATO CHIPS wins in 6 out of 11 nutrient categories
BAKED POTATO CHIPS: 6
vs
FLAVORED CORN CHIPS: 3
(2 ties)
Overview
| Nutrient | BAKED POTATO CHIPS | FLAVORED CORN CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 571 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 75 g | 57.1 g | |
| Fat | 10.7 g | 35.7 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED POTATO CHIPS | FLAVORED CORN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 0 MG |
Minerals
| Mineral | BAKED POTATO CHIPS | FLAVORED CORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 139 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 1,571 MG | 164 MG | |
| Sodium, Na | 482 MG | 607 MG |