BAKED POTATO CHIPS vs MULTIGRAIN PITA PUFFS
Nutrition comparison per 100 g serving
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BAKED POTATO CHIPS wins in 6 out of 11 nutrient categories
BAKED POTATO CHIPS: 6
vs
MULTIGRAIN PITA PUFFS: 3
(2 ties)
Overview
| Nutrient | BAKED POTATO CHIPS | MULTIGRAIN PITA PUFFS | Winner |
|---|---|---|---|
| Calories | 435 cal | 500 cal | |
| Protein | 8.7 g | 10.7 g | |
| Carbs | 73.9 g | 67.9 g | |
| Fat | 10.9 g | 17.9 g | |
| Fiber | 8.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED POTATO CHIPS | MULTIGRAIN PITA PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.1 MG | 0 MG |
Minerals
| Mineral | BAKED POTATO CHIPS | MULTIGRAIN PITA PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.7 MG | 3.9 MG | |
| Potassium, K | 1,478 MG | 36 MG | |
| Sodium, Na | 543 MG | 571 MG |