BAKED POTATO CHIPS vs MINI TWISTS PRETZELS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BAKED POTATO CHIPS: 4
vs
MINI TWISTS PRETZELS: 4
(3 ties)
Overview
| Nutrient | BAKED POTATO CHIPS | MINI TWISTS PRETZELS | Winner |
|---|---|---|---|
| Calories | 429 cal | 321 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 75 g | 71.4 g | |
| Fat | 10.7 g | 10.7 g | Tie |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED POTATO CHIPS | MINI TWISTS PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 0 MG |
Minerals
| Mineral | BAKED POTATO CHIPS | MINI TWISTS PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 1,571 MG | 0 MG | |
| Sodium, Na | 482 MG | 1,357 MG |