BAKED POTATO CAKES vs MARINARA SPAGHETTI
Nutrition comparison per 100 g serving
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MARINARA SPAGHETTI wins in 7 out of 10 nutrient categories
BAKED POTATO CAKES: 2
vs
MARINARA SPAGHETTI: 7
(1 ties)
Overview
| Nutrient | BAKED POTATO CAKES | MARINARA SPAGHETTI | Winner |
|---|---|---|---|
| Calories | 118 cal | 113 cal | |
| Protein | 2.4 g | 3.8 g | |
| Carbs | 20 g | 20.7 g | |
| Fat | 4.1 g | 1.9 g | |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED POTATO CAKES | MARINARA SPAGHETTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG |
Minerals
| Mineral | BAKED POTATO CAKES | MARINARA SPAGHETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 19 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Sodium, Na | 294 MG | 164 MG |