BAKED PITA CHIPS vs ORIGINAL BEEF JERKY
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL BEEF JERKY wins in 7 out of 11 nutrient categories
BAKED PITA CHIPS: 1
vs
ORIGINAL BEEF JERKY: 7
(3 ties)
Overview
| Nutrient | BAKED PITA CHIPS | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 429 cal | 286 cal | |
| Protein | 10.7 g | 35.7 g | |
| Carbs | 75 g | 17.9 g | |
| Fat | 8.9 g | 3.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED PITA CHIPS | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED PITA CHIPS | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 4.3 MG | |
| Potassium, K | 0 MG | 571 MG | |
| Sodium, Na | 536 MG | 2,214 MG |