BAKED PIE vs APPLE CIDER DONUTS
Nutrition comparison per 100 g serving
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APPLE CIDER DONUTS wins in 6 out of 11 nutrient categories
BAKED PIE: 3
vs
APPLE CIDER DONUTS: 6
(2 ties)
Overview
| Nutrient | BAKED PIE | APPLE CIDER DONUTS | Winner |
|---|---|---|---|
| Calories | 252 cal | 421 cal | |
| Protein | 1.8 g | 3.5 g | |
| Carbs | 32.4 g | 59.7 g | |
| Fat | 12.6 g | 19.3 g | |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED PIE | APPLE CIDER DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED PIE | APPLE CIDER DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 44 MG | |
| Iron, Fe | 1.0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 225 MG | 333 MG |