BAKED PECAN PIE vs CARAMEL APPLE PIE
Nutrition comparison per 100 g serving
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CARAMEL APPLE PIE wins in 5 out of 12 nutrient categories
BAKED PECAN PIE: 3
vs
CARAMEL APPLE PIE: 5
(4 ties)
Overview
| Nutrient | BAKED PECAN PIE | CARAMEL APPLE PIE | Winner |
|---|---|---|---|
| Calories | 416 cal | 383 cal | |
| Protein | 4.4 g | 2.3 g | |
| Carbs | 48.7 g | 54.7 g | |
| Fat | 23.0 g | 17.2 g | |
| Fiber | 1.8 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED PECAN PIE | CARAMEL APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BAKED PECAN PIE | CARAMEL APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 78 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 327 MG | 242 MG |