BAKED PECAN PIE vs GLAZED MINI DONUTS
Nutrition comparison per 100 g serving
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GLAZED MINI DONUTS wins in 8 out of 11 nutrient categories
BAKED PECAN PIE: 1
vs
GLAZED MINI DONUTS: 8
(2 ties)
Overview
| Nutrient | BAKED PECAN PIE | GLAZED MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 416 cal | 344 cal | |
| Protein | 4.4 g | 4.9 g | |
| Carbs | 48.7 g | 45.9 g | |
| Fat | 23.0 g | 16.4 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED PECAN PIE | GLAZED MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED PECAN PIE | GLAZED MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 98 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 33 MG | |
| Sodium, Na | 327 MG | 492 MG |