BAKED PEA SNACK vs QUINOA PUFFS
Nutrition comparison per 100 g serving
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BAKED PEA SNACK wins in 6 out of 10 nutrient categories
BAKED PEA SNACK: 6
vs
QUINOA PUFFS: 3
(1 ties)
Overview
| Nutrient | BAKED PEA SNACK | QUINOA PUFFS | Winner |
|---|---|---|---|
| Calories | 429 cal | 571 cal | |
| Protein | 10.7 g | 3.6 g | |
| Carbs | 60.7 g | 50 g | |
| Fat | 14.3 g | 42.9 g | |
| Fiber | 14.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED PEA SNACK | QUINOA PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | BAKED PEA SNACK | QUINOA PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 571 MG | 786 MG |