BAKED MULTIGRAIN CRISPS vs ORIGINAL PRETZELS
Nutrition comparison per 100 g serving
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ORIGINAL PRETZELS wins in 3 out of 12 nutrient categories
BAKED MULTIGRAIN CRISPS: 1
vs
ORIGINAL PRETZELS: 3
(8 ties)
Overview
| Nutrient | BAKED MULTIGRAIN CRISPS | ORIGINAL PRETZELS | Winner |
|---|---|---|---|
| Calories | 429 cal | 393 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 75 g | 75 g | Tie |
| Fat | 8.9 g | 5.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED MULTIGRAIN CRISPS | ORIGINAL PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BAKED MULTIGRAIN CRISPS | ORIGINAL PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 893 MG | 1,607 MG |