BAKED MULTIGRAIN CRISPS vs BUTTER FLAVORED PUFF CORN SNACK
Nutrition comparison per 100 g serving
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BAKED MULTIGRAIN CRISPS wins in 6 out of 11 nutrient categories
BAKED MULTIGRAIN CRISPS: 6
vs
BUTTER FLAVORED PUFF CORN SNACK: 1
(4 ties)
Overview
| Nutrient | BAKED MULTIGRAIN CRISPS | BUTTER FLAVORED PUFF CORN SNACK | Winner |
|---|---|---|---|
| Calories | 429 cal | 679 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 75 g | 35.7 g | |
| Fat | 8.9 g | 57.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED MULTIGRAIN CRISPS | BUTTER FLAVORED PUFF CORN SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED MULTIGRAIN CRISPS | BUTTER FLAVORED PUFF CORN SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 893 MG | 536 MG |