BAKED MACARONI & CHEESE vs SPICY SAUSAGE SIMPLE SCRAMBLES
Nutrition comparison per 100 g serving
Ad 468x60
SPICY SAUSAGE SIMPLE SCRAMBLES wins in 5 out of 10 nutrient categories
BAKED MACARONI & CHEESE: 3
vs
SPICY SAUSAGE SIMPLE SCRAMBLES: 5
(2 ties)
Overview
| Nutrient | BAKED MACARONI & CHEESE | SPICY SAUSAGE SIMPLE SCRAMBLES | Winner |
|---|---|---|---|
| Calories | 205 cal | 185 cal | |
| Protein | 9.0 g | 13.3 g | |
| Carbs | 19.0 g | 2.0 g | |
| Fat | 10.5 g | 13.9 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED MACARONI & CHEESE | SPICY SAUSAGE SIMPLE SCRAMBLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED MACARONI & CHEESE | SPICY SAUSAGE SIMPLE SCRAMBLES | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 99 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Sodium, Na | 337 MG | 384 MG |