BAKED MACARONI & CHEESE vs MAC & CHEESE

Nutrition comparison per 100 g serving

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BAKED MACARONI & CHEESE wins in 5 out of 10 nutrient categories

BAKED MACARONI & CHEESE: 5 vs MAC & CHEESE: 3 (2 ties)

Overview

Nutrient	BAKED MACARONI & CHEESE	MAC & CHEESE	Winner
Calories	159 cal	0 cal
Protein	8.0 g	0 g
Carbs	11.5 g	0 g
Fat	8.9 g	0 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BAKED MACARONI & CHEESE	MAC & CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BAKED MACARONI & CHEESE	MAC & CHEESE	Winner
Calcium, Ca	177 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	451 MG	0 MG

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