BAKED IN BROOKLYN vs AHOLD

Nutrition comparison per 100 g serving

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BAKED IN BROOKLYN wins in 8 out of 10 nutrient categories

BAKED IN BROOKLYN: 8 vs AHOLD: 0 (2 ties)

Overview

Nutrient	BAKED IN BROOKLYN	AHOLD	Winner
Calories	393 cal	400 cal
Protein	14.3 g	10 g
Carbs	71.4 g	80 g
Fat	3.6 g	5 g
Fiber	3.6 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	BAKED IN BROOKLYN	AHOLD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BAKED IN BROOKLYN	AHOLD
Calcium, Ca	71 MG	67 MG
Iron, Fe	6.4 MG	2.4 MG
Sodium, Na	679 MG	467 MG

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