BAKED ENERGY SNACK vs PROTEIN BAR
Nutrition comparison per 100 g serving
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BAKED ENERGY SNACK wins in 6 out of 13 nutrient categories
BAKED ENERGY SNACK: 6
vs
PROTEIN BAR: 5
(2 ties)
Overview
| Nutrient | BAKED ENERGY SNACK | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 467 cal | 474 cal | |
| Protein | 13.3 g | 24.6 g | |
| Carbs | 53.3 g | 35.1 g | |
| Fat | 23.3 g | 29.8 g | |
| Fiber | 6.7 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED ENERGY SNACK | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED ENERGY SNACK | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 140 MG | |
| Iron, Fe | 2.4 MG | 3.2 MG | |
| Magnesium, Mg | 80 MG | 0 MG | |
| Phosphorus, P | 200 MG | 0 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 467 MG | 263 MG |