BAKED DIP MIX vs RANCH DIP MIX

Nutrition comparison per 100 g serving

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BAKED DIP MIX wins in 4 out of 10 nutrient categories

BAKED DIP MIX: 4 vs RANCH DIP MIX: 1 (5 ties)

Overview

Nutrient	BAKED DIP MIX	RANCH DIP MIX	Winner
Calories	141 cal	278 cal
Protein	4 g	0 g
Carbs	40 g	55.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BAKED DIP MIX	RANCH DIP MIX	Winner
Vitamin C, total ascorbic acid	48 MG	0 MG

Mineral	BAKED DIP MIX	RANCH DIP MIX	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	600 MG	12,222 MG

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