BAKED CRUNCHY COCONUT CHIPS vs DRIED MANGO TAMARIND BALLS
Nutrition comparison per 100 g serving
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BAKED CRUNCHY COCONUT CHIPS wins in 5 out of 10 nutrient categories
BAKED CRUNCHY COCONUT CHIPS: 5
vs
DRIED MANGO TAMARIND BALLS: 4
(1 ties)
Overview
| Nutrient | BAKED CRUNCHY COCONUT CHIPS | DRIED MANGO TAMARIND BALLS | Winner |
|---|---|---|---|
| Calories | 567 cal | 357 cal | |
| Protein | 6.7 g | 2.4 g | |
| Carbs | 53.3 g | 83.3 g | |
| Fat | 36.7 g | 0 g | |
| Fiber | 20 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED CRUNCHY COCONUT CHIPS | DRIED MANGO TAMARIND BALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 5.7 MG |
Minerals
| Mineral | BAKED CRUNCHY COCONUT CHIPS | DRIED MANGO TAMARIND BALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 2.4 MG | 0.9 MG | |
| Sodium, Na | 283 MG | 0 MG |