BAKED CORNBREAD CRISPS vs CHEDDAR CHEESE SPREAD & PRETZEL CHIPS SNACK
Nutrition comparison per 100 g serving
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CHEDDAR CHEESE SPREAD & PRETZEL CHIPS SNACK wins in 7 out of 15 nutrient categories
BAKED CORNBREAD CRISPS: 5
vs
CHEDDAR CHEESE SPREAD & PRETZEL CHIPS SNACK: 7
(3 ties)
Overview
| Nutrient | BAKED CORNBREAD CRISPS | CHEDDAR CHEESE SPREAD & PRETZEL CHIPS SNACK | Winner |
|---|---|---|---|
| Calories | 464 cal | 314 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 71.4 g | 35.7 g | |
| Fat | 16.1 g | 14.3 g | |
| Fiber | 3.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED CORNBREAD CRISPS | CHEDDAR CHEESE SPREAD & PRETZEL CHIPS SNACK | Winner |
|---|---|---|---|
| Folate, total | 214 UG | 0 UG | |
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED CORNBREAD CRISPS | CHEDDAR CHEESE SPREAD & PRETZEL CHIPS SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 257 MG | |
| Iron, Fe | 2.6 MG | 2.1 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 893 MG | 1,500 MG |