BAKED CORNBREAD CRISPS vs POTATO CHIPS

Nutrition comparison per 100 g serving

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BAKED CORNBREAD CRISPS wins in 8 out of 15 nutrient categories

BAKED CORNBREAD CRISPS: 8 vs POTATO CHIPS: 4 (3 ties)

Overview

Nutrient	BAKED CORNBREAD CRISPS	POTATO CHIPS	Winner
Calories	464 cal	536 cal
Protein	7.1 g	7.1 g	Tie
Carbs	71.4 g	57.1 g
Fat	16.1 g	32.1 g
Fiber	3.6 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	BAKED CORNBREAD CRISPS	POTATO CHIPS	Winner
Folate, total	214 UG	0 UG
Niacin	2.9 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	21.4 MG

Mineral	BAKED CORNBREAD CRISPS	POTATO CHIPS
Calcium, Ca	214 MG	0 MG
Iron, Fe	2.6 MG	1.3 MG
Potassium, K	0 MG	1,536 MG
Sodium, Na	893 MG	214 MG

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