BAKED CORNBREAD CRISPS vs RIPPLE CUT POTATO CHIPS

Nutrition comparison per 100 g serving

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BAKED CORNBREAD CRISPS wins in 9 out of 15 nutrient categories

BAKED CORNBREAD CRISPS: 9 vs RIPPLE CUT POTATO CHIPS: 2 (4 ties)

Overview

Nutrient	BAKED CORNBREAD CRISPS	RIPPLE CUT POTATO CHIPS	Winner
Calories	464 cal	571 cal
Protein	7.1 g	3.6 g
Carbs	71.4 g	53.6 g
Fat	16.1 g	39.3 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BAKED CORNBREAD CRISPS	RIPPLE CUT POTATO CHIPS	Winner
Folate, total	214 UG	0 UG
Niacin	2.9 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BAKED CORNBREAD CRISPS	RIPPLE CUT POTATO CHIPS
Calcium, Ca	214 MG	0 MG
Iron, Fe	2.6 MG	0 MG
Potassium, K	0 MG	964 MG
Sodium, Na	893 MG	482 MG

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