BAKED CORN SNACKS vs STICKS
Nutrition comparison per 100 g serving
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STICKS wins in 6 out of 10 nutrient categories
BAKED CORN SNACKS: 2
vs
STICKS: 6
(2 ties)
Overview
| Nutrient | BAKED CORN SNACKS | STICKS | Winner |
|---|---|---|---|
| Calories | 536 cal | 533 cal | |
| Protein | 3.6 g | 10 g | |
| Carbs | 64.3 g | 53.3 g | |
| Fat | 28.6 g | 33.3 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED CORN SNACKS | STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED CORN SNACKS | STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 4.8 MG | |
| Sodium, Na | 750 MG | 1,267 MG |