BAKED CORN SNACKS vs SESAME STICKS
Nutrition comparison per 100 g serving
Ad 468x60
SESAME STICKS wins in 5 out of 10 nutrient categories
BAKED CORN SNACKS: 2
vs
SESAME STICKS: 5
(3 ties)
Overview
| Nutrient | BAKED CORN SNACKS | SESAME STICKS | Winner |
|---|---|---|---|
| Calories | 536 cal | 567 cal | |
| Protein | 3.6 g | 10 g | |
| Carbs | 64.3 g | 46.7 g | |
| Fat | 28.6 g | 36.7 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED CORN SNACKS | SESAME STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED CORN SNACKS | SESAME STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 6 MG | |
| Sodium, Na | 750 MG | 1,500 MG |