BAKED CORN vs NICE!

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

BAKED CORN: 4 vs NICE!: 4 (2 ties)

Overview

Nutrient	BAKED CORN	NICE!	Winner
Calories	464 cal	618 cal
Protein	0 g	20.6 g
Carbs	71.4 g	17.7 g
Fat	21.4 g	55.9 g
Fiber	0 g	8.8 g
Sugar	0 g	0 g	Tie

Vitamin	BAKED CORN	NICE!	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BAKED CORN	NICE!
Calcium, Ca	71 MG	59 MG
Iron, Fe	0 MG	2.1 MG
Sodium, Na	893 MG	382 MG

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