BAKED CORN vs VANILLA YOGURT-FLAVORED COVERED RAISINS
Nutrition comparison per 100 g serving
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VANILLA YOGURT-FLAVORED COVERED RAISINS wins in 4 out of 10 nutrient categories
BAKED CORN: 1
vs
VANILLA YOGURT-FLAVORED COVERED RAISINS: 4
(5 ties)
Overview
| Nutrient | BAKED CORN | VANILLA YOGURT-FLAVORED COVERED RAISINS | Winner |
|---|---|---|---|
| Calories | 464 cal | 429 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 71.4 g | 71.4 g | Tie |
| Fat | 21.4 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED CORN | VANILLA YOGURT-FLAVORED COVERED RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED CORN | VANILLA YOGURT-FLAVORED COVERED RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 893 MG | 54 MG |