BAKED COCONUT CHIPS vs MANGO PINEAPPLE LIME FRUIT BITES
Nutrition comparison per 100 g serving
Ad 468x60
BAKED COCONUT CHIPS wins in 8 out of 14 nutrient categories
BAKED COCONUT CHIPS: 8
vs
MANGO PINEAPPLE LIME FRUIT BITES: 4
(2 ties)
Overview
| Nutrient | BAKED COCONUT CHIPS | MANGO PINEAPPLE LIME FRUIT BITES | Winner |
|---|---|---|---|
| Calories | 600 cal | 325 cal | |
| Protein | 5 g | 2.5 g | |
| Carbs | 45 g | 80 g | |
| Fat | 45 g | 0 g | |
| Fiber | 10 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED COCONUT CHIPS | MANGO PINEAPPLE LIME FRUIT BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED COCONUT CHIPS | MANGO PINEAPPLE LIME FRUIT BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Magnesium, Mg | 80 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Potassium, K | 425 MG | 750 MG | |
| Sodium, Na | 800 MG | 12 MG | |
| Zinc, Zn | 1.5 MG | 0 MG |