BAKED CHICKEN POT PIE vs BUFFALO CAULI MAC
Nutrition comparison per 100 g serving
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BUFFALO CAULI MAC wins in 7 out of 11 nutrient categories
BAKED CHICKEN POT PIE: 3
vs
BUFFALO CAULI MAC: 7
(1 ties)
Overview
| Nutrient | BAKED CHICKEN POT PIE | BUFFALO CAULI MAC | Winner |
|---|---|---|---|
| Calories | 141 cal | 64 cal | |
| Protein | 6.6 g | 2.4 g | |
| Carbs | 12.3 g | 5.6 g | |
| Fat | 7.1 g | 2.8 g | |
| Fiber | 0.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED CHICKEN POT PIE | BUFFALO CAULI MAC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 40 MG |
Minerals
| Mineral | BAKED CHICKEN POT PIE | BUFFALO CAULI MAC | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 16 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Potassium, K | 0 MG | 280 MG | |
| Sodium, Na | 238 MG | 260 MG |