BAKED CHEESE SNACK CRACKERS vs CRACKER SANDWICHES
Nutrition comparison per 100 g serving
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CRACKER SANDWICHES wins in 6 out of 10 nutrient categories
BAKED CHEESE SNACK CRACKERS: 3
vs
CRACKER SANDWICHES: 6
(1 ties)
Overview
| Nutrient | BAKED CHEESE SNACK CRACKERS | CRACKER SANDWICHES | Winner |
|---|---|---|---|
| Calories | 500 cal | 493 cal | |
| Protein | 10 g | 11.0 g | |
| Carbs | 60 g | 57.5 g | |
| Fat | 26.7 g | 21.9 g | |
| Fiber | 3.3 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED CHEESE SNACK CRACKERS | CRACKER SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | BAKED CHEESE SNACK CRACKERS | CRACKER SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 110 MG | |
| Iron, Fe | 3.6 MG | 4.0 MG | |
| Sodium, Na | 767 MG | 575 MG |