BAKED CHEESE FLAVORED PUFFS vs FIRE CRACKER SNACK MIX
Nutrition comparison per 100 g serving
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FIRE CRACKER SNACK MIX wins in 7 out of 11 nutrient categories
BAKED CHEESE FLAVORED PUFFS: 2
vs
FIRE CRACKER SNACK MIX: 7
(2 ties)
Overview
| Nutrient | BAKED CHEESE FLAVORED PUFFS | FIRE CRACKER SNACK MIX | Winner |
|---|---|---|---|
| Calories | 536 cal | 567 cal | |
| Protein | 7.1 g | 16.7 g | |
| Carbs | 50 g | 46.7 g | |
| Fat | 39.3 g | 36.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED CHEESE FLAVORED PUFFS | FIRE CRACKER SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED CHEESE FLAVORED PUFFS | FIRE CRACKER SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 133 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | |
| Potassium, K | 193 MG | 0 MG | |
| Sodium, Na | 821 MG | 1,167 MG |