BAKED CHEESE FLAVORED PUFFS vs PREMIUM BEEF JERKY
Nutrition comparison per 100 g serving
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PREMIUM BEEF JERKY wins in 7 out of 10 nutrient categories
BAKED CHEESE FLAVORED PUFFS: 2
vs
PREMIUM BEEF JERKY: 7
(1 ties)
Overview
| Nutrient | BAKED CHEESE FLAVORED PUFFS | PREMIUM BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 500 cal | 286 cal | |
| Protein | 7.1 g | 50 g | |
| Carbs | 53.6 g | 14.3 g | |
| Fat | 28.6 g | 3.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED CHEESE FLAVORED PUFFS | PREMIUM BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | BAKED CHEESE FLAVORED PUFFS | PREMIUM BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 5.1 MG | |
| Sodium, Na | 1,179 MG | 2,179 MG |