BAKED CHEESE CURLS vs ORIGINAL BEEF JERKY
Nutrition comparison per 100 g serving
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ORIGINAL BEEF JERKY wins in 7 out of 11 nutrient categories
BAKED CHEESE CURLS: 1
vs
ORIGINAL BEEF JERKY: 7
(3 ties)
Overview
| Nutrient | BAKED CHEESE CURLS | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 457 cal | 286 cal | |
| Protein | 8.6 g | 48.6 g | |
| Carbs | 57.1 g | 17.1 g | |
| Fat | 25.7 g | 2.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED CHEESE CURLS | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED CHEESE CURLS | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 0 MG | |
| Iron, Fe | 0 MG | 7.7 MG | |
| Potassium, K | 211 MG | 743 MG | |
| Sodium, Na | 0 MG | 1,743 MG |