BAKED CHEESE CURLS vs BACON JERKY
Nutrition comparison per 100 g serving
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BACON JERKY wins in 6 out of 11 nutrient categories
BAKED CHEESE CURLS: 4
vs
BACON JERKY: 6
(1 ties)
Overview
| Nutrient | BAKED CHEESE CURLS | BACON JERKY | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 7.1 g | 42.9 g | |
| Carbs | 67.9 g | 10.7 g | |
| Fat | 21.4 g | 28.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED CHEESE CURLS | BACON JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | BAKED CHEESE CURLS | BACON JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 339 MG | 1,643 MG |