BAKED CHEESE CURLS vs DRIZZLED FRUIT JERKY
Nutrition comparison per 100 g serving
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DRIZZLED FRUIT JERKY wins in 6 out of 11 nutrient categories
BAKED CHEESE CURLS: 2
vs
DRIZZLED FRUIT JERKY: 6
(3 ties)
Overview
| Nutrient | BAKED CHEESE CURLS | DRIZZLED FRUIT JERKY | Winner |
|---|---|---|---|
| Calories | 563 cal | 304 cal | |
| Protein | 3.5 g | 4.4 g | |
| Carbs | 52.8 g | 73.9 g | |
| Fat | 38.7 g | 2.2 g | |
| Fiber | 0 g | 8.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED CHEESE CURLS | DRIZZLED FRUIT JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED CHEESE CURLS | DRIZZLED FRUIT JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 126 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 674 MG | |
| Sodium, Na | 986 MG | 0 MG |