BAKED CHEESE CRACKERS vs CHEESE FLAVORED CRACKERS
Nutrition comparison per 100 g serving
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CHEESE FLAVORED CRACKERS wins in 5 out of 10 nutrient categories
BAKED CHEESE CRACKERS: 2
vs
CHEESE FLAVORED CRACKERS: 5
(3 ties)
Overview
| Nutrient | BAKED CHEESE CRACKERS | CHEESE FLAVORED CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 60 g | 60 g | Tie |
| Fat | 26.7 g | 20 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BAKED CHEESE CRACKERS | CHEESE FLAVORED CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 300 MG | |
| Iron, Fe | 3.7 MG | 2 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 767 MG | 1,033 MG |