BAKED CHEESE CRACKERS vs COUNTRY CRISPS
Nutrition comparison per 100 g serving
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COUNTRY CRISPS wins in 9 out of 11 nutrient categories
BAKED CHEESE CRACKERS: 1
vs
COUNTRY CRISPS: 9
(1 ties)
Overview
| Nutrient | BAKED CHEESE CRACKERS | COUNTRY CRISPS | Winner |
|---|---|---|---|
| Calories | 467 cal | 393 cal | |
| Protein | 10 g | 17.9 g | |
| Carbs | 66.7 g | 60.7 g | |
| Fat | 16.7 g | 12.5 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED CHEESE CRACKERS | COUNTRY CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | BAKED CHEESE CRACKERS | COUNTRY CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 357 MG | |
| Iron, Fe | 3.3 MG | 3.9 MG | |
| Potassium, K | 110 MG | 0 MG | |
| Sodium, Na | 633 MG | 679 MG |