BAKED CHEDDAR CHEESE CURLS vs CRUNCHY CHEESE CURLS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BAKED CHEDDAR CHEESE CURLS: 4
vs
CRUNCHY CHEESE CURLS: 4
(3 ties)
Overview
| Nutrient | BAKED CHEDDAR CHEESE CURLS | CRUNCHY CHEESE CURLS | Winner |
|---|---|---|---|
| Calories | 536 cal | 2,168 cal | |
| Protein | 7.1 g | 12.9 g | |
| Carbs | 57.1 g | 191.4 g | |
| Fat | 32.1 g | 153.2 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED CHEDDAR CHEESE CURLS | CRUNCHY CHEESE CURLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED CHEDDAR CHEESE CURLS | CRUNCHY CHEESE CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 275 MG | |
| Sodium, Na | 929 MG | 2,679 MG |