BAKED BRIE vs POTATO SKINS

Nutrition comparison per 100 g serving

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POTATO SKINS wins in 5 out of 10 nutrient categories

BAKED BRIE: 4 vs POTATO SKINS: 5 (1 ties)

Overview

Nutrient	BAKED BRIE	POTATO SKINS	Winner
Calories	321 cal	154 cal
Protein	12.5 g	7.7 g
Carbs	16.1 g	16.5 g
Fat	21.4 g	7.7 g
Fiber	0 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	BAKED BRIE	POTATO SKINS	Winner
Vitamin C, total ascorbic acid	0 MG	6.6 MG

Mineral	BAKED BRIE	POTATO SKINS
Calcium, Ca	446 MG	66 MG
Iron, Fe	0 MG	1.2 MG
Sodium, Na	429 MG	253 MG

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