BAKED BREAST FILLETS vs ALL WHITE MEAT BREADED CHICKEN & TURKEY CUTLETS
Nutrition comparison per 100 g serving
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ALL WHITE MEAT BREADED CHICKEN & TURKEY CUTLETS wins in 6 out of 10 nutrient categories
BAKED BREAST FILLETS: 1
vs
ALL WHITE MEAT BREADED CHICKEN & TURKEY CUTLETS: 6
(3 ties)
Overview
| Nutrient | BAKED BREAST FILLETS | ALL WHITE MEAT BREADED CHICKEN & TURKEY CUTLETS | Winner |
|---|---|---|---|
| Calories | 181 cal | 170 cal | |
| Protein | 14.2 g | 21 g | |
| Carbs | 16.5 g | 9 g | |
| Fat | 6.3 g | 5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED BREAST FILLETS | ALL WHITE MEAT BREADED CHICKEN & TURKEY CUTLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED BREAST FILLETS | ALL WHITE MEAT BREADED CHICKEN & TURKEY CUTLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0.3 MG | 1.4 MG | |
| Sodium, Na | 433 MG | 360 MG |