BAKED BEANS WITH BACON vs 50% LESS SODIUM BASICS PINTO BEANS
Nutrition comparison per 100 g serving
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50% LESS SODIUM BASICS PINTO BEANS wins in 6 out of 10 nutrient categories
BAKED BEANS WITH BACON: 2
vs
50% LESS SODIUM BASICS PINTO BEANS: 6
(2 ties)
Overview
| Nutrient | BAKED BEANS WITH BACON | 50% LESS SODIUM BASICS PINTO BEANS | Winner |
|---|---|---|---|
| Calories | 159 cal | 77 cal | |
| Protein | 6.4 g | 4.6 g | |
| Carbs | 20.6 g | 15.4 g | |
| Fat | 5.6 g | 0 g | |
| Fiber | 2.4 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED BEANS WITH BACON | 50% LESS SODIUM BASICS PINTO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED BEANS WITH BACON | 50% LESS SODIUM BASICS PINTO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 46 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 389 MG | 208 MG |