BAKED BEANS vs AMISH BAKED BEANS

Nutrition comparison per 100 g serving

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BAKED BEANS wins in 8 out of 10 nutrient categories

BAKED BEANS: 8 vs AMISH BAKED BEANS: 0 (2 ties)

Overview

Nutrient	BAKED BEANS	AMISH BAKED BEANS	Winner
Calories	115 cal	125 cal
Protein	5.4 g	4.6 g
Carbs	23.1 g	28.4 g
Fat	0 g	0 g	Tie
Fiber	6.2 g	4.5 g
Sugar	0 g	0 g	Tie

Vitamin	BAKED BEANS	AMISH BAKED BEANS	Winner
Vitamin C, total ascorbic acid	1.8 MG	1.4 MG

Mineral	BAKED BEANS	AMISH BAKED BEANS
Calcium, Ca	46 MG	45 MG
Iron, Fe	1.4 MG	0.8 MG
Sodium, Na	331 MG	284 MG

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