BAKED BEANS vs DELUXE GREAT NORTHERN BEANS
Nutrition comparison per 100 g serving
Ad 468x60
BAKED BEANS wins in 5 out of 11 nutrient categories
BAKED BEANS: 5
vs
DELUXE GREAT NORTHERN BEANS: 4
(2 ties)
Overview
| Nutrient | BAKED BEANS | DELUXE GREAT NORTHERN BEANS | Winner |
|---|---|---|---|
| Calories | 115 cal | 88 cal | |
| Protein | 5.4 g | 5.3 g | |
| Carbs | 22.3 g | 15.0 g | |
| Fat | 0.8 g | 0.4 g | |
| Fiber | 5.4 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED BEANS | DELUXE GREAT NORTHERN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED BEANS | DELUXE GREAT NORTHERN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 71 MG | |
| Iron, Fe | 1.5 MG | 1.3 MG | |
| Potassium, K | 237 MG | 0 MG | |
| Sodium, Na | 354 MG | 265 MG |