BAKED BEANS vs ORGANIC CANNELLINI BEANS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC CANNELLINI BEANS wins in 5 out of 10 nutrient categories
BAKED BEANS: 2
vs
ORGANIC CANNELLINI BEANS: 5
(3 ties)
Overview
| Nutrient | BAKED BEANS | ORGANIC CANNELLINI BEANS | Winner |
|---|---|---|---|
| Calories | 123 cal | 85 cal | |
| Protein | 4.6 g | 5.4 g | |
| Carbs | 24.6 g | 14.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.4 g | 8.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED BEANS | ORGANIC CANNELLINI BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED BEANS | ORGANIC CANNELLINI BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 31 MG | |
| Iron, Fe | 1.4 MG | 1.5 MG | |
| Sodium, Na | 423 MG | 0 MG |