BAKED BEANS vs HY-TOP
Nutrition comparison per 100 g serving
Ad 468x60
HY-TOP wins in 5 out of 10 nutrient categories
BAKED BEANS: 2
vs
HY-TOP: 5
(3 ties)
Overview
| Nutrient | BAKED BEANS | HY-TOP | Winner |
|---|---|---|---|
| Calories | 108 cal | 108 cal | Tie |
| Protein | 4.6 g | 6.2 g | |
| Carbs | 21.5 g | 19.2 g | |
| Fat | 0.8 g | 1.2 g | |
| Fiber | 5.4 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED BEANS | HY-TOP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED BEANS | HY-TOP | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 77 MG | |
| Iron, Fe | 1.1 MG | 2.1 MG | |
| Sodium, Na | 431 MG | 454 MG |