BAKED BEANS vs GOYA GREEN LIMA BEANS

Nutrition comparison per 100 g serving

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BAKED BEANS wins in 7 out of 11 nutrient categories

BAKED BEANS: 7 vs GOYA GREEN LIMA BEANS: 3 (1 ties)

Overview

Nutrient	BAKED BEANS	GOYA GREEN LIMA BEANS	Winner
Calories	138 cal	64 cal
Protein	5.4 g	2.4 g
Carbs	28.5 g	13.6 g
Fat	0.4 g	0.4 g
Fiber	3.8 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	BAKED BEANS	GOYA GREEN LIMA BEANS	Winner
Vitamin C, total ascorbic acid	2.8 MG	0 MG

Mineral	BAKED BEANS	GOYA GREEN LIMA BEANS
Calcium, Ca	46 MG	0 MG
Iron, Fe	2.1 MG	0.8 MG
Potassium, K	0 MG	170 MG
Sodium, Na	415 MG	240 MG

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