BAKED APPLE SLICES vs CINNAMON APPLESAUCE
Nutrition comparison per 100 g serving
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CINNAMON APPLESAUCE wins in 5 out of 11 nutrient categories
BAKED APPLE SLICES: 1
vs
CINNAMON APPLESAUCE: 5
(5 ties)
Overview
| Nutrient | BAKED APPLE SLICES | CINNAMON APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 333 cal | 78 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 86.7 g | 19.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 13.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED APPLE SLICES | CINNAMON APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 46.9 MG |
Minerals
| Mineral | BAKED APPLE SLICES | CINNAMON APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 59 MG | |
| Sodium, Na | 0 MG | 8 MG |