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BAKED APPLE SLICES vs CHERRY UNSWEETENED APPLESAUCE

Nutrition comparison per 100 g serving

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CHERRY UNSWEETENED APPLESAUCE wins in 5 out of 9 nutrient categories
BAKED APPLE SLICES: 1 vs CHERRY UNSWEETENED APPLESAUCE: 5 (3 ties)

Overview

Nutrient BAKED APPLE SLICES CHERRY UNSWEETENED APPLESAUCE Winner
Calories 333 cal 44 cal
Protein 0 g 0 g Tie
Carbs 86.7 g 11.1 g
Fat 0 g 0 g Tie
Fiber 13.3 g 1.1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BAKED APPLE SLICES CHERRY UNSWEETENED APPLESAUCE Winner
Vitamin C, total ascorbic acid 0 MG 13.3 MG

Minerals

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Mineral BAKED APPLE SLICES CHERRY UNSWEETENED APPLESAUCE Winner
Potassium, K 0 MG 89 MG
Sodium, Na 0 MG 11 MG
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