BAKED APPLE PIE vs CREME FILLED SWISS ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
BAKED APPLE PIE wins in 5 out of 12 nutrient categories
BAKED APPLE PIE: 5
vs
CREME FILLED SWISS ROLLS: 3
(4 ties)
Overview
| Nutrient | BAKED APPLE PIE | CREME FILLED SWISS ROLLS | Winner |
|---|---|---|---|
| Calories | 263 cal | 386 cal | |
| Protein | 2.6 g | 1.8 g | |
| Carbs | 35.1 g | 63.2 g | |
| Fat | 14.0 g | 14.0 g | Tie |
| Fiber | 4.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED APPLE PIE | CREME FILLED SWISS ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BAKED APPLE PIE | CREME FILLED SWISS ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 2.5 MG | |
| Potassium, K | 0 MG | 105 MG | |
| Sodium, Na | 254 MG | 263 MG |