BAKED APPLE PIE vs SWIRL CREME CAKE
Nutrition comparison per 100 g serving
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BAKED APPLE PIE wins in 7 out of 10 nutrient categories
BAKED APPLE PIE: 7
vs
SWIRL CREME CAKE: 2
(1 ties)
Overview
| Nutrient | BAKED APPLE PIE | SWIRL CREME CAKE | Winner |
|---|---|---|---|
| Calories | 269 cal | 382 cal | |
| Protein | 1.5 g | 4.0 g | |
| Carbs | 36.2 g | 51.3 g | |
| Fat | 13.1 g | 19.7 g | |
| Fiber | 1.5 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED APPLE PIE | SWIRL CREME CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.2 MG | 0 MG |
Minerals
| Mineral | BAKED APPLE PIE | SWIRL CREME CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0.5 MG | |
| Sodium, Na | 285 MG | 316 MG |