BAKED APPLE PIE vs MUFFIN ""MAM""
Nutrition comparison per 100 g serving
Ad 468x60
BAKED APPLE PIE wins in 6 out of 10 nutrient categories
BAKED APPLE PIE: 6
vs
MUFFIN ""MAM"": 3
(1 ties)
Overview
| Nutrient | BAKED APPLE PIE | MUFFIN ""MAM"" | Winner |
|---|---|---|---|
| Calories | 269 cal | 351 cal | |
| Protein | 1.5 g | 3.5 g | |
| Carbs | 36.2 g | 54.4 g | |
| Fat | 13.1 g | 15.8 g | |
| Fiber | 1.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED APPLE PIE | MUFFIN ""MAM"" | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.2 MG | 0 MG |
Minerals
| Mineral | BAKED APPLE PIE | MUFFIN ""MAM"" | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.9 MG | |
| Sodium, Na | 285 MG | 491 MG |